What is the Best Knee Brace for Bowling?

I have a question for you, bowler. Have your knees been acting weirdly lately? Maybe they’re sore from the repetitive motion of bowling or maybe they just can’t take it anymore.

I know how you feel because my knees are starting to ache too and I’m not getting any younger! But don’t worry, there is a solution: knee braces!

There’s so many different brands out there, but if you want something that works well and will last, find the best knee brace for bowling.

10 Best Knee Braces for Bowling

The following knee braces are some of the best ones available for bowling. The best way to find the best bowling knee brace for your needs is to look through different knee braces, and read reviews about them or possibly try them out personally.

1. EzyFit Knee Brace Support

EzyFit Knee Brace Support For Arthritis, ACL, LCL, MCL, Sports Exercise, Meniscus Tear Injury Recovery - Side Stabilizers Open Patella - Best Comfort Fit Adjustable Neoprene Wrap - 3 Sizes
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The EzyFit Knee Brace Support is the knee brace for bowling that provides you with a more comfortable and flexible experience. This knee brace features an open patella design, which allows for superior comfort and flexibility.

The EzyFit Support has a compression sleeve design, which provides support to your knee while allowing it to move freely during physical activity.

This new knee brace also features a non-slip silicone strap, which keeps the support in place without slipping or shifting around on your leg.

This knee support is made of breathable neoprene material which makes it comfortable to wear all day long.

The brace is ideal for people with arthritis, weak or injured knees. It also helps to reduce knee pain from sports, injury or surgery recovery.


  • Support your knees with a durable and breathable material
  • Encourages healthy knee movement
  • Suitable for active lifestyles


  • More suited for indoor usage.
  • COMFORT AND QUALITY YOU’LL LOVE: Feel great again and able to exercise, workout, play sport or enjoy running with the kids without pain or instability. Easy to use support & comfort including reinforced double stitching and strong velcro closures. Professionally made for natural lateral and medial support movement …

2. TechWare Pro Knee Brace Support

TechWare Pro Knee Brace Support - Relieves ACL, LCL, MCL, Meniscus Tear, Arthritis, Tendonitis Pain. Open Patella Dual Stabilizers Non Slip Comfort Neoprene. Adjustable Bi-Directional Straps - Large
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The Techware Pro Knee Brace Support is a high quality knee support that provides you with the best possible protection for your knees.

It is a lightweight, adjustable and breathable bowling knee brace that provides support for your weak or injured knees. It can be worn all day without discomfort.

These bowling knee braces are made from neoprene, which wicks away moisture and keeps them cool, so you can wear them comfortably even during long periods of activity.

It also has an adjustable strap that allows you to customize the fit to your leg size.

The compression straps help to stabilize the knee and improve overall mobility. It allows you to bend and flex freely while keeping your kneecap aligned properly.


  • Prevents knee injury
  • Enhances performance level
  • Provides relief for arthritis/patella irritation


  • Meant to work with the majority of knees, but they might not be ideal for everyone.
  • ADJUSTABLE UNIQUE BiDIRECTIONAL SUPPORT Alternating Strong Closures Stabilize Patella to Reduce Knee Pain. Others Have Straps on One Side Which Provide Uneven Support. PLEASE MEASURE Circumference Around Knee and Thigh for PROPER FIT (see Sizing Chart Image). Choose from 4 Sizes - Medium, Large, Extra Large and XXLarge. Mens, Ladies & Youth …

3. NEENCA Hinged Knee Brace, Adjustable Compression Knee Support Brace

NEENCA Hinged Knee Brace, Adjustable Compression Knee Support Brace for Men & Women, Open Patella Knee Wrap for Knee Pain, Swollen,Meniscus Tear,ACL,PCL,MCL,Joint Pain Relief, Injury Recovery. ACE-56
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NEENCA Hinged Knee Brace is designed to help relieve knee pain caused by arthritis, tendonitis or sprains. The NEENCA hinged knee brace provides support and compression for your knees while allowing full range of motion.

It is ideal for people who are recovering from knee injuries, surgery or just want a little extra support during the day.

The NEENCA hinged knee brace features a patented hinge design that allows you to bend your knee in all directions without any restrictions. This unique design also helps reduce the load on your knees, helping to regenerate from previous injuries.

This is a perfect choice for the patient who have meniscus injury, post-surgery rehabilitation and ACL/PCL injuries.

The hinged design can decrease the pressure on your knee cap and keep it in place to protect your knee joint. The light and breathable fabric will help you feel comfortable when wearing this knee brace.

This adjustable compression hinged knee brace for bowling is suitable for both right and left leg, with double straps that make it easier to adjust to fit your leg size.


  • Adjustable so it can fit many different leg sizes
  • Quality materials, offering long-term relief to pain in the knees


  • Relatively large
  • NEENCA KNEE SUPPORT TECHNOLOGY— An anatomically contoured patella gel pads surrounds the kneecap, double-sided copper hinged stabilizers fit tightly with your knee joint. These special functional element strengthen side support and maintains joint stability, providing maximum support for the knee joint. It effectively disperses pressure, keeping knee warm, lubricating joints, promote pain healing. It's the BEST CHOICE for sports protection and pain recovery …

4. GONAIREY Decompression Knee Brace

Decompression Knee Brace, with Side Stabilizers, Effectively Relieve ACL, Arthritis, Meniscus Tear, Tendinitis Pain, Adjustable Compression Band, Suitable for Men and Women
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GONAIREY Decompression Knee Brace provides support to the weak and injured knees. It is made of high-quality breathable material, which makes it durable and comfortable to wear.

The brace provides compression therapy for people suffering from tendinitis, arthritis or any other joint problems. It helps in stop existing knee pain and reducing inflammation with its adjustable Velcro straps.

You can wear this knee brace while doing your daily activities like walking, jogging or running.

GONAIREY Knee Brace relieves pain from general wear and tear on the knees.

The brace helps to stabilize the knee joint during physical activities, thus reducing further injury or damage to your knees.

This knee brace offers you a combination of compression, warmth and support which will relieve any discomfort in your knees caused by overuse or injury, or it may even help to prevent injuries.


  • Improves your knee
  • Decreases pain in knees
  • Recover from injury sooner and with less downtime


  • On each side, metal plates for robust durability
  • ‍⚽️〖Pain Relief〗Built-In silicone gasket, covering the patella in all directions, can effectively cushion and decompress, and effectively relieve arthritis, meniscus tear, ligament sprain and tendinitis pain. It is the best knee braces for knee pain. It is a good choice for sports protection and pain recovery …

5. KARM Adjustable Knee Brace with Side Stabilizers

Plus Size Knee Brace for Women and Men - Open Patella Adjustable Knee Brace with Side Stabilizers. Knee Brace for Meniscus Tear, Knee Pain & Arthritis. Large Knee Brace Plus Size (4XL/5XL/6XL Black)
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The KARM knee brace is a medical grade knee support that provides the ultimate in comfort and support.

The unique design allows for full range of motion while providing pain relief and patella tracking.

Made from premium materials, the KARM knee brace is built to last and provide you with the best possible protection during your daily activities.

It is a knee brace with side stabilizers that is designed to provide pain relief and support for your knees. It features a breathable, lightweight design and adjustable straps with swivel buckles for easy application.

The KARM Adjustable Knee Brace also includes two removable pads on the inside of the bowling brace to ensure comfort during wear.


  • Decrease the risk of injury and pain
  • Increase mobility and stability of the knee joint
  • Promote a more comfortable range of motion


  • None
  • Size 3 (4XL/5XL/6XL) black large knee brace plus size offers high level support and as it's a plus size knee support with side stabilizers, it offers more stability than pull-up sleeve and straps. Knee brace plus size women and men are happy to use for pain caused by overweight, instability, swelling, ligament injuries. It's a knee brace for arthritis pain and support and for post surgery recovery …

6. Shock Doctor Maximum Support Compression Knee Brace

Hinged Knee Brace: Shock Doctor Maximum Support Compression Knee Brace - For ACL/PCL Injuries, Patella Support, Sprains, Hypertension and More for Men and Women - (1 Knee Brace, Small)
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The Shock Doctor Maximum Support Compression Knee Brace provides support to the patella and surrounding ligaments.

The brace also provides compression to the knee joint, which helps relieve pain associated with arthritis of the knee. It also reduces swelling in the knee area as well as improves circulation and blood flow.

The brace is made from latex-free flexible materials, which are soft and comfortable against your skin. It has two adjustable straps that help in providing a customized fit for you.

The brace provides maximum support with a compression sleeve that stabilizes your knee, while allowing you to move freely without feeling restricted.

It’s ideal for mild to moderate ACL injuries, post-surgery recovery, or as an everyday knee brace.


  • Provides maximum support for knees.
  • Dual strap design with Velcro closure.
  • Comfortable, breathable, and lightweight support for joint protection.


  • The placement for the knee cap hole isn’t perfect for everybody.
  • PREVENTS AND PROTECTS - Helps prevent and heal medial and lateral instability, minor patella instability, meniscus injuries, minor ligament sprains, hypertension, arthritis, and more
  • MOISTURE AND ODOR PREVENTION - Airflow vented tech to reduce odor and moisture, so you can stay comfortable through the toughest days and workouts …

7. Mava Sports Knee Wraps

Mava Sports Knee Wraps for Cross Training WODs,Gym Workout,Weightlifting,Fitness & Powerlifting - Knee Straps for Squats - for Men & Women- 72
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Mava Sports Knee Wraps are the most effective and popular way to add support, compression, and warmth during your workout. Made of high quality elastic polyester with velcro strap closures, these knee wraps will provide you comfort while allowing full mobility.

These knee wraps are designed to help increase performance in the squatting position by supporting your knees from injuries.

They also help stabilize your knee joints for safety purposes. These knee wraps come in different sizes for men and women so you can choose what best fits you!

The polyester material used in the making of these knee wraps is breathable, which helps to reduce sweat build up during training.

These knee wraps have been designed with an elastic Velcro closure system that provides a secure fit while lifting weights. The Mava Sports Knee Wraps can be easily adjusted according to your needs.


  • High quality materials that will not stretch out during use.
  • Variety of sizes.
  • Good support and stability for your knees.


  • Durability problems.
  • HOOK AND LOOP CLOSURE - NO MORE loose ends - this pair comes with easy to use adjustable hook and loop closure
  • COMPRESSION - Streachable High Performance Elastic Fabric, easy adjustable according to different compression needs
  • EXTRA SUPPORT - this 72 inch wrap can be used as knee brace, knee sleeve, knee band, knee defender all these thanks to the easy to use material, design and its hook and loop system …

8. BraceAbility Knee Brace

BraceAbility Knee Brace for Large Legs and Bigger People with Wide Thighs - Kneecap Protection Pad Treats Patellar Tendonitis, Chondromalacia, Patellofemoral Pain, Instability and Dislocation (Large)
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BraceAbility offers a premium product designed to provide the best support and comfort for those suffering from patellofemoral pain syndrome, chondromalacia, or any other condition that causes chronic knee pain.

The brace has been proven to be effective in treating these conditions.

This product is designed to help relieve pain and discomfort. Constructed of breathable neoprene material, the brace provides compression around the kneecap while providing support to the quadriceps muscle.

The adjustable straps allow for a custom fit inside or outside of your pants. It also features an open design that allows for healthy circulation and airflow throughout your leg.

The BraceAbility Knee Brace can help relieve your knee pain and help you get back to doing the things you enjoy.

It is a lightweight, durable brace that fits comfortably around your knee. The breathable fabric molds to your leg for a comfortable fit.

This knee brace provides support and compression while helping to reduce swelling and inflammation caused by chondromalacia patella.


  • Lightweight design that provides comfort.
  • High quality materials that are both durable and comfortable.
  • Pain relief and support.


  • Some customers complain about shipping times.
  • BEFORE CHOOSING YOUR SIZE - Refer to the instructions in the second image above. Have someone take your measurements for you to get the most accurate results.
  • CONVENIENT, PULL-ON STYLE - This knee sleeve for larger legs is 13.5 inches tall, made of latex-free neoprene which is soft and comfortable against your skin, providing soothing warmth to ease swollen and aching knee joints …

9. Pure Support Knee Brace

Pure Support Knee Brace, Compression Sleeve for Running, Arthritis Pain, Sports
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Pure Support offers a compression brace that provides support and stability to the knee. It helps relieve pain and swelling in people who have arthritis, overuse injuries or weak knees.

A comfortable elastic sleeve with a Velcro closure strap for easy application and removal. The brace is made of breathable material which makes it very comfortable to wear all day long.

Its design allows you to move your knee freely without any hindrance while also providing support where needed most.

The Velcro straps offer an adjustable fit for different leg sizes and levels of comfort. They can be adjusted according to the level of compression you want on your knees.

Pure Support Knee Brace is a medical grade knee brace that provides support and compression to the patella (kneecap) and surrounding soft tissue.

This knee brace has been designed with a dual hinge system, which allows for flexion/extension of the knee while providing lateral and medial stabilization.

The Pure Support Knee Brace also features an external wrap-around strap that helps compress the quadriceps tendon, preventing further injury.


  • Lightweight, breathable neoprene material is soft to the touch.
  • Adjustable straps allow for a custom fit.
  • Made of high quality materials and built to last.


  • Not comfortable for every customer.
  • NEW COMPRESSION TECHNOLOGY KNEE BRACE ON THE MARKET - This Knee Compression Sleeve provides the much needed support for Meniscus Tear, Arthritis and Patella.
  • BOOST YOUR ATHLETIC PERFORMANCE with #1 Knee Brace for Running, Basketball, CrossFit, Gym.
  • NEW GRADUATED & OPTIMUM COMPRESSION TECHNOLOGY that prevents joint injuries, faster recovery, improve blood circulation …

10. Hinged Knee Brace Support with Strap & Side Patella Stabilizers

Hinged Knee Brace Support with Strap & Side Patella Stabilizers for Protection & Pain Relief for Arthritis, Meniscus Tear, ACL, MCL - Sports Compression Wrap for Running & Recovery - Men & Women (M)
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This is a knee support that provides the best support for your knees. It has adjustment straps to fit any size of knee and it comes with side stabilizers to provide extra protection to your patella.

This product can be used by athletes, people suffering from arthritis or anyone who wants to relieve pain in their knees. It is also lightweight and breathable so you will not feel uncomfortable while wearing it.

This product, just like other knee braces reviewed here, is made of high-quality materials that are durable but still comfortable on the skin.

Relieve knee pain and support weak knees while exercising, working or playing. The brace provides stability to the patella and helps relieve knee pain caused by arthritis, meniscus tears and ligament injuries.

It supports weak knees by providing extra cushioning around the knee cap, improving circulation to help prevent swelling. It is made of breathable neoprene that wicks away moisture for a cool feel and helps keep your skin dry.


  • Feel comfortable when wearing it.
  • Adjust the size according to your knee circumference.


  • Durability problems for some customers.
  • ✅LIFETIME WARRANTY + NO RETURNS NEEDED If You Are Unhappy! - Innovation Often Causes Some Trouble... This New Design of Knee Brace Has Proven to be Most Effective, BUT There Was Problem: Hinges Ripped Through Brace in Some Situations - We Listened and Now FIXED It for Good! And We Warrant it with LIFETIME Warranty. If It Doesn't Last, Keep It and We'll Refund You in Full! Just Contact Us …

Bowling Knee Brace FAQ

The following questions are some of the most commonly asked questions about knee braces for bowling.

How Do I Stop My Knees from Hurting when Bowling?

One of the best ways to prevent your knees from hurting when bowling is to wear a knee brace. This will help to achieve proper support for your knees and take some of the stress off of them. They should prevent future injury and help to relieve any pain that you are currently experiencing.

Which is the Best Knee Brace for Bowling?

There is no one-size-fits-all answer to this question, but the best knee brace for bowling in our opinion is the KARM Adjustable Knee Brace Support.

Is Bowling Bad for Your Knees?

Bowling puts a lot of pressure on the knees and can cause serious damage if you don’t properly take care of yourself.

Heavy bowling balls, incorrect form, and lack of stretching can all lead to pain and injury in the knees.

Wearing a knee brace while bowling can help to prevent this damage and keep you healthy and bowling for years to come.


Which Brand of Knee Brace is the Best?

There is no one best brand of knee brace. It depends on your individual needs and preferences.

However, Karm, Shock Doctor, Powerlix and UFlex are all popular brands of knee braces for bowling.

Do Knee Braces Actually Help My Knee Pain?

Absolutely! Knee braces help to support the knee and reduce stress, which helps to reduce your risk of injuring your knees. They also help to relieve pain and inflammation.

Can I Wear a Knee Brace While Bowling?

Yes, you can wear a knee brace while bowling. In fact, we highly recommend it! The best knee braces for bowling are those that are adjustable and allow for a full range of motion. This will ensure that you are comfortable and able to bowl at your best.

Closing Thoughts About Knee Braces

With so many braces on the market, it can be difficult to choose which knee brace is best for you.

Fortunately, we have done all of the research and are here to help you find your way through this jungle of knee supports! We did a deep dive into each product’s features to determine what makes them unique from one another.

With our results in hand, we compiled everything into an easy-to-read summary that should make selecting the perfect knee brace for bowling much less daunting.

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